As horrifying mass shootings continue to occur across the United States, we frequently hear people discuss Posttraumatic Stress Disorder (PTSD). PTSD is a psychiatric illness that can develop in people who have encountered or witnessed a traumatic or life-threatening incident. It is commonly connected with postwar veterans and victims of mass violence. 

Aside from battle or witnessing a terrorist attack, there are numerous other types of stress that can lead to PTSD. Anyone of any age who has been involved in a violent or sexual assault, a natural disaster, a vehicle accident, or any other frightening or dangerous incident is at risk of getting PTSD. If you think you or a loved one may be suffering from PTSD, here are some indications to watch for. 

Reliving the Event

Nightmares, flashbacks, triggers, and unwanted thoughts or recollections are all examples of involuntary re-experiences of trauma for those suffering from PTSD. Sounds or odors may transport individuals back to the traumatic experience, or they may have bodily symptoms when reminded of or recalling the event. 

Symptoms of Arousal and Reactivity

PTSD sufferers will frequently feel on edge, unsafe or be easily startled. They may be prone to anger, agitation, or sadness. It’s also common for victims of PTSD to have trouble sleeping or concentrating, and they may develop changes in their eating habits by either eating too much or too little.

Avoidance Behavior

Individuals suffering from PTSD may begin to avoid the location where the event occurred, as well as surroundings that remind them of it. They may also avoid people, activities, or objects that trigger negative memories. People with PTSD are also more likely to avoid discussing the topic or avoiding feelings associated with the occurrence. 

Negative Thoughts and Feelings

People suffering from PTSD often experience feelings of humiliation, self-blame, and exaggerated negative thoughts. They may lose interest in activities they formerly enjoyed and distance themselves from friends and loved ones. It is also not uncommon for people with PTSD to completely lose faith in others or to assume that the world is scary. 

Any of the symptoms listed above are normal after a traumatic incident. However, for persons suffering from PTSD, the symptoms might last for weeks, months, or even longer, affecting their ability to operate. 

If you’re worried you might be suffering from Posttraumatic Stress Disorder and need the help of a licensed professional, please call my office today and let’s set up an appointment to talk.