Helping today so you can have a better tomorrow

5 Tips for Making Friends in Midlife

By Degolia M Johnson

Posted: July 20, 2018

For many people, middle age serves as a stimulus for reflecting on their lives. The kids have flown the coop, giving you more time to examine your likes, dislikes, goals, and dreams. Middle age is also a time when we tend to reflect on our...

5 Signs You Aren't Practicing Self-Care

By Degolia M Johnson

General Self-Esteem

Posted: July 12, 2018

Self-care is complicated. Anyone can tell you what to do, but only you can give yourself the gift of self-care. However, before you can begin bestowing, you must first understand that you are worthy of caring for yourself in the same way that you care...