Surviving Sexual Abuse Group
Hello! Check out the video for more information! https://youtu.be/-poeouOQ3r0
Helping today so you can have a better tomorrow
5 Benefits of a Weekly Game Night for Your Mental Health
Our daily lives can get so busy. Obligations to work and family, as well as taking time to care for ourselves, can often make us forget to have a little fun. If the hustle and bustle of modern life has caused you to neglect your...
A Meditation Exercise You Can Do with Your Child
As a busy parent of a young child, you may find it challenging to find the time or space to meditate. One solution is to bring the two together, and have your child meditate with you. Meditating with Young Children For children five and under,...
Surviving Sexual Abuse (Womens) Sign up Now!
Class begins on May 31st at 10:00 am and will meet every Friday for 16 weeks. This group works through the effects of abuse in a small and intimate group setting. You are not alone. Sign up now to reserve your seat, there are 4...