Helping today so you can have a better tomorrow

Taking enrollment for Life Skills & Development Group

By Degolia M Johnson

Abuse/Neglect Anger Anxiety Depression Grief Hope mental health Nutrition Self-Esteem Sexual Abuse / Trauma Trauma Trauma / PTSD

#LifeSkills #socialskills

Posted: July 20, 2020

Groups that are designed to increase living skills, assist with stabilizing behavior and preventing relapse or hospitalization through the application of principles of behavior modification and structured goal-oriented socialization for skill acquisition. Call Degolia today at 208-761-3593

Welcome our new CBRS Specialist!

By Degolia M Johnson

Anger Anxiety General Hope mental health Trauma Trauma / PTSD

Posted: July 16, 2020

[video width="800" height="800" mp4="https://aawcounseling.com/wp-content/uploads/2020/07/AAW-Welcomes-Kimberly-Needham-to-the-Team.mp4"][/video] If you would like to schedule CBRS services in the Treasure Valley area, please call Degolia at 208-761-3593.

Gratitude

By Degolia M Johnson

Anxiety Counseling Depression General Grief Hope mental health Self-Esteem

Posted: March 31, 2020

As I work with our clients and contemplate the changes within the community over the last few weeks, with the next few weeks being unknown. I sit and think how very grateful that I am. I am grateful for the slowing down that I am...

What is Mindfulness-Based Cognitive Therapy?

By Degolia M Johnson

Anxiety Depression General Issues for Women New Mother Self-Esteem

Posted: January 18, 2020

You’ve probably heard of mindfulness meditation, but what exactly is Mindfulness-Based Cognitive Therapy (MBCT)? This form of therapy uses mindfulness practices like breathing exercises and meditation to help clients break free of negative thought patterns. What Can MBCT Treat? MBCT was first developed to prevent...