Helping today so you can have a better tomorrow

Good Morning!

By Degolia M Johnson

Aging Anxiety Counseling First Category General Hope mental health Self-Esteem Trauma Uncategorized

counselor help Self-worth

Posted: August 3, 2018

Good Morning! I do hope you all have a wonderful weekend full of hard work and relaxation!#gooddays

Hope

By Degolia M Johnson

Anxiety Counseling Hope mental health Self-Esteem

counselor help Self-worth

Posted: August 1, 2018

As I sit in my office this morning admiring the light of of the sunshine fighting to break through the heavy layers of smoke. The color is bright almost a gray white hugh. I can't help but compare this scene to that of society's view...

How to Help Manage a Loved One's Anxiety

By Degolia M Johnson

Anxiety

Posted: July 27, 2018

When a friend or loved one suffers from anxiety, it can be intimidating or frustrating trying to help them cope. Panic and anxiety attacks can leave the anxiety sufferer feeling any number of symptoms, and you may feel helpless and unable to support them. Here...