Groups that are designed to increase living skills, assist with stabilizing behavior and preventing relapse or hospitalization through the application of principles of behavior modification and structured goal-oriented socialization for skill acquisition. Call Degolia today at 208-761-3593
If you would like to schedule CBRS services in the Treasure Valley area, please call Degolia at 208-761-3593.
As I work with our clients and contemplate the changes within the community over the last few weeks, with the next few weeks being unknown. I sit and think how very grateful that I am. I am grateful for the slowing down that I am witnessing. I am grateful for the positive thoughts I see […]
You’ve probably heard of mindfulness meditation, but what exactly is Mindfulness-Based Cognitive Therapy (MBCT)? This form of therapy uses mindfulness practices like breathing exercises and meditation to help clients break free of negative thought patterns. What Can MBCT Treat? MBCT was first developed to prevent individuals who were struggling with repeating episodes of depression and anxiety from […]
According to the Anxiety and Depression Association of America, 15 million U.S. Americans, or 6.8% of the population, suffers from Social Anxiety Disorder (SAD). SAD, also sometimes referred to as social phobia, is an intense fear of social situations. The sufferer believes they could become humiliated and embarrass themselves somehow in front of other people. […]